4 food hacks for a healthier holiday
By Lutho Pasiya | Published Dec 29, 2022
Try these four holiday health hacks to maintain good habits throughout this hectic month.
Diet
What is dopamine fasting and does it work?
By Vuyile Madwantsi | Published Dec 21, 2022
Is your 9-to-5 job making you tired? It’s time to fuel your fatigue with these 3 foods
By Lutho Pasiya | Published Dec 14, 2022
Is it healthy to consume papaya seeds to treat parasites?
By Lebohang Mosia | Published Dec 9, 2022
Scientists find out if new cancer drug can come from potatoes
By Asian News | Published Dec 7, 2022
4 eating mistakes to avoid this festive season
By Lutho Pasiya | Published Dec 6, 2022
Is bone broth all it’s claimed to be or just another health fad?
By Vuyile Madwantsi | Published Dec 6, 2022
Mark Lifman murder: Call for a ban on media photographers
SARB cautiously cuts interest rates as Trump effect could spike inflation in 2025
Low wages and transport stress deskless workers, report finds
‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns
How to deal with food guilt and overcome it for good
By Lutho Pasiya | Published Dec 2, 2022
4 tips to help you avoid overeating during the holidays
By Lutho Pasiya | Published Nov 30, 2022
‘Tis the season to avoid aggressive marketing campaigns
By Vuyile Madwantsi | Published Nov 29, 2022
Can flaxseed give you the same amount of omega 3 as fish?
By IANS | Published Nov 25, 2022
There's a not-so-new weight-loss trend in town: Clean fasting or dirty fasting - choose your poison
By Vuyile Madwantsi | Published Nov 22, 2022
4 tips for healthy eating over the festive season
By Lutho Pasiya | Published Nov 19, 2022
Ever wondered what your star athletes eat? Here’s what’s on a Buccaneer’s plate
By Vuyile Madwantsi | Published Nov 15, 2022
World Diabetes Day: 3 foods you should not eat if you or anyone in your family is diabetic
By Lutho Pasiya | Published Nov 14, 2022
