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Saturday, September 14, 2024

Health

Fuelling esports dominance: The nutritional strategies for elite gamers

Fuelling esports dominance: The nutritional strategies for elite gamers

By Vuyile Madwantsi | Published Sep 13, 2024

While we might associate gaming with junk food and energy drinks, more and more esports professionals are realising the importance of proper nutrition.

Is green tea good for you? Here are five reasons why green tea is beneficial to your health

By Gerry Cupido | Published Sep 13, 2024

Here’s a look at some of the benefits of incorporating green tea into your daily routine.

Is green tea good for you? Here are five reasons why green tea is beneficial to your health

Is green tea good for you? Here are five reasons why green tea is beneficial to your health

Mpox under control in Western Cape despite second case, health officials reassure

By Vuyile Madwantsi | Published Sep 13, 2024

Mpox under control in Western Cape despite second case, health officials reassure

National Deaf Awareness Month: Tygerberg Hospital urges residents with hearing problems to seek medical care

By Vuyile Madwantsi | Published Sep 13, 2024

National Deaf Awareness Month: Tygerberg Hospital urges residents with hearing problems to seek medical care

Are you feeling overwhelmed? Here are some simple steps you can take to help you destress

By Gerry Cupido | Published Sep 13, 2024

Are you feeling overwhelmed? Here are some simple steps you can take to help you destress

Childhood Cancer Awareness Month: Essential information for parents

By Vuyile Madwantsi | Published Sep 13, 2024

Childhood Cancer Awareness Month: Essential information for parents

WWE retired wrestler Dave Bautista feels great after weight loss journey, but fans worried

By Kamogelo Makhura | Published Sep 12, 2024

WWE retired wrestler Dave Bautista feels great after weight loss journey, but fans worried

Tight or weak? A gynaecologist's guide to healthy pelvic floor health

By Vuyile Madwantsi | Published Sep 12, 2024

Tight or weak? A gynaecologist's guide to healthy pelvic floor health

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EFF’s Marshal Dlamini calls for regulations on foreign-based NGOs operating in the country

EFF’s Marshal Dlamini calls for regulations on foreign-based NGOs operating in the country

Hybrid working promotes financial well-being

Hybrid working promotes financial well-being

Elevate HER: Offering an ear, a meal and toiletries to Joburg’s homeless women

Elevate HER: Offering an ear, a meal and toiletries to Joburg’s homeless women

Portraying Pravin Gordhan as a saint will be a disservice to his legacy

Portraying Pravin Gordhan as a saint will be a disservice to his legacy

Fuel your brain with these foods

By Gerry Cupido | Published Sep 12, 2024

Fuel your brain with these foods

Fuel your brain with these foods

Adopt these morning habits to help boost your memory

By Lutho Pasiya | Published Sep 12, 2024

Adopt these morning habits to help boost your memory

Adopt these morning habits to help boost your memory

Beyoncé ‘focusing on health’ and ‘eating clean’

By Bang Showbiz | Published Sep 11, 2024

Beyoncé ‘focusing on health’ and ‘eating clean’

Beyoncé ‘focusing on health’ and ‘eating clean’

Ox Nche shares his self care routine, speaks on the importance of mental health

By Tshegofatso Malatsi | Published Sep 11, 2024

Ox Nche shares his self care routine, speaks on the importance of mental health

Ox Nche shares his self care routine, speaks on the importance of mental health

Things to keep in mind when eating out if you’re on a healthy diet

By Lutho Pasiya | Published Sep 10, 2024

Things to keep in mind when eating out if you’re on a healthy diet

Things to keep in mind when eating out if you’re on a healthy diet

World Suicide Prevention Day: Five steps to help a person at risk

By Vuyile Madwantsi | Published Sep 10, 2024

World Suicide Prevention Day: Five steps to help a person at risk

World Suicide Prevention Day: Five steps to help a person at risk

Here’s how suicide is preventable | World Suicide Prevention Day

By Gerry Cupido | Published Sep 10, 2024

Here’s how suicide is preventable | World Suicide Prevention Day

Here’s how suicide is preventable | World Suicide Prevention Day

Western Cape introduces a new awareness website for World FASD Day

By Wendy Dondolo | Published Sep 10, 2024

Western Cape introduces a new awareness website for World FASD Day

Western Cape introduces a new awareness website for World FASD Day

Chinese medical teams deliver life-changing care across Africa

By Xinhua | Published Sep 10, 2024

Chinese medical teams deliver life-changing care across Africa

Chinese medical teams deliver life-changing care across Africa

YouTuber Nikocado Avocado shocks the internet as he loses over 113kgs in during weight loss journey

By Kamogelo Makhura | Published Sep 10, 2024

YouTuber Nikocado Avocado shocks the internet as he loses over 113kgs in during weight loss journey

YouTuber Nikocado Avocado shocks the internet as he loses over 113kgs in during weight loss journey

I healed through breast cancer: Elle Macpherson

By Bang Showbiz | Published Sep 9, 2024

I healed through breast cancer: Elle Macpherson

I healed through breast cancer: Elle Macpherson

Helen Joseph Hospital a bad option says Tom London after viral video exposes neglect

By Simon Majadibodu | Published Sep 9, 2024

Helen Joseph Hospital a bad option says Tom London after viral video exposes neglect

Helen Joseph Hospital a bad option says Tom London after viral video exposes neglect

Five reasons why you should add ginger to your diet

By Gerry Cupido | Published Sep 9, 2024

Five reasons why you should add ginger to your diet

Five reasons why you should add ginger to your diet

Understanding weight gain during menopause

By Gerry Cupido | Published Sep 9, 2024

Understanding weight gain during menopause

Understanding weight gain during menopause

Your guide to smoke-free alternatives

By Partnered Content | Published Sep 9, 2024

Your guide to smoke-free alternatives

Your guide to smoke-free alternatives

Puff the toxic dragon: Vaping’s hidden dangers may be lethal

By Xolile Mtembu | Published Sep 8, 2024

Puff the toxic dragon: Vaping’s hidden dangers may be lethal

Puff the toxic dragon: Vaping’s hidden dangers may be lethal

‘I can’t do this anymore!’ Woman who attempted to take her own life tells her story

By Gerry Cupido | Published Sep 8, 2024

‘I can’t do this anymore!’ Woman who attempted to take her own life tells her story

‘I can’t do this anymore!’ Woman who attempted to take her own life tells her story