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Saturday, January 18, 2025

Health

Blood pressures soar in viral spat between foul-mouthed nurse and Zimbabwean woman

Blood pressures soar in viral spat between foul-mouthed nurse and Zimbabwean woman

By Xolile Mtembu | Published 23h ago

The post has garnered mixed reactions on social media, with some netizens saying the nurse is xenophobic while others proclaim their support for her.

Avoid a norovirus outbreak at home: Do you deep clean these overlooked bathroom areas?

By Xolile Mtembu | Published Jan 17, 2025

The bathroom is one of the most infectious of the home and yet, it can often be overlooked.

Avoid a norovirus outbreak at home: Do you deep clean these overlooked bathroom areas?

Avoid a norovirus outbreak at home: Do you deep clean these overlooked bathroom areas?

Heartbreaking loss: The Nolans singer Linda Nolan passes away after long cancer battle

By Ronewa Jessica Mashamba | Published Jan 16, 2025

Heartbreaking loss: The Nolans singer Linda Nolan passes away after long cancer battle

Maximise your workout: the benefits of coffee for fitness newbies

By Thobile Mazibuko | Published Jan 16, 2025

Maximise your workout: the benefits of coffee for fitness newbies

Mastering portion control: tips for a healthier lifestyle

By Lutho Pasiya | Published Jan 16, 2025

Mastering portion control: tips for a healthier lifestyle

Healthy beverages for kids: boosting energy and focus this school year

By Lutho Pasiya | Published Jan 15, 2025

Healthy beverages for kids: boosting energy and focus this school year

Rethinking exercise for women: Why your cycle matters

By Dominic Naidoo | Published Jan 15, 2025

Rethinking exercise for women: Why your cycle matters

Why resistance training could be the key to managing PCOS symptoms

By Dominic Naidoo | Published Jan 15, 2025

Why resistance training could be the key to managing PCOS symptoms

Trending on IOL

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Facing rising education costs? Here are four tips for families

Facing rising education costs? Here are four tips for families

SA literary prodigy achieves academic excellence with seven distinctions

SA literary prodigy achieves academic excellence with seven distinctions

Transformative leadership in the Age of Disruption

Transformative leadership in the Age of Disruption

Surviving the Digital Age: The future of media in SA

Surviving the Digital Age: The future of media in SA

How to stay energised during Veganuary: Tips and snack ideas

By Gerry Cupido | Published Jan 14, 2025

How to stay energised during Veganuary: Tips and snack ideas

How to stay energised during Veganuary: Tips and snack ideas

Microplastics link to autism: experts call for a global crackdown on toxic chemicals

By Sarene Kloren | Published Jan 14, 2025

Microplastics link to autism: experts call for a global crackdown on toxic chemicals

Microplastics link to autism: experts call for a global crackdown on toxic chemicals

Dental care tips for 2025: Expert advice for healthy teeth

By Dominic Naidoo | Published Jan 13, 2025

Dental care tips for 2025: Expert advice for healthy teeth

Dental care tips for 2025: Expert advice for healthy teeth

How to stick to your New Year's resolutions: A guide to lasting change

By Gerry Cupido | Published Jan 13, 2025

How to stick to your New Year's resolutions: A guide to lasting change

How to stick to your New Year's resolutions: A guide to lasting change

Top nutrition trends to watch in 2025

By Vuyile Madwantsi | Published Jan 13, 2025

Top nutrition trends to watch in 2025

Top nutrition trends to watch in 2025

Are you surviving or thriving? A guide to letting go of negative thinking

By Vuyile Madwantsi | Published Jan 10, 2025

Are you surviving or thriving? A guide to letting go of negative thinking

Are you surviving or thriving? A guide to letting go of negative thinking

Why Wall Pilates is the perfect home exercise

By Gerry Cupido | Published Jan 10, 2025

Why Wall Pilates is the perfect home exercise

Why Wall Pilates is the perfect home exercise

Ditch the vape: Simple strategies to help you quit vaping

By Sarene Kloren | Published Jan 10, 2025

Ditch the vape: Simple strategies to help you quit vaping

Ditch the vape: Simple strategies to help you quit vaping

Meet Keeran Nadas: The male food vlogger breaking stereotypes

By ZamaNdosi Cele | Published Jan 9, 2025

Meet Keeran Nadas: The male food vlogger breaking stereotypes

Meet Keeran Nadas: The male food vlogger breaking stereotypes

Natural remedies for managing PMS symptoms

By Gerry Cupido | Published Jan 9, 2025

Natural remedies for managing PMS symptoms

Natural remedies for managing PMS symptoms

Virgin Active's 2025 price increase leaves members feeling the burn before the workout

By Sarene Kloren | Published Jan 9, 2025

Virgin Active's 2025 price increase leaves members feeling the burn before the workout

Virgin Active's 2025 price increase leaves members feeling the burn before the workout

7 things to know about the HMPV virus

By Se-Anne Rall | Published Jan 9, 2025

7 things to know about the HMPV virus

7 things to know about the HMPV virus

From glamour to God: the New Year’s spiritual journey of South African celebrities

By Thobile Mazibuko | Published Jan 9, 2025

From glamour to God: the New Year’s spiritual journey of South African celebrities

From glamour to God: the New Year’s spiritual journey of South African celebrities

Expired cakes seized from Mitchells Plain coffee shop after customer complaint

By Mandilakhe Tshwete | Published Jan 8, 2025

Expired cakes seized from Mitchells Plain coffee shop after customer complaint

Expired cakes seized from Mitchells Plain coffee shop after customer complaint

Your health screening timeline: a guide for every life stage

By Vuyile Madwantsi | Published Jan 8, 2025

Your health screening timeline: a guide for every life stage

Your health screening timeline: a guide for every life stage

Embrace the running revolution: Tips for beginners in Mzansi

By Vuyile Madwantsi | Published Jan 8, 2025

Embrace the running revolution: Tips for beginners in Mzansi

Embrace the running revolution: Tips for beginners in Mzansi

Back to School: Autism spectrum hack for neurotypical kids

By Lance Witten | Published Jan 8, 2025

Back to School: Autism spectrum hack for neurotypical kids

Back to School: Autism spectrum hack for neurotypical kids